Pivoting is a way of returning to well-being. You may have noticed that sometimes one gets stuck in something negative, making everything worse. Let me demonstrate that with a story: Julia wakes up and gets out of bed. She can’t find her slippers, and she’s annoyed. So when Julia comes...
Overcome the vicious cycle of rejection
Anybody struggling with rejection? Ron, whose name I changed for confidentiality, sought out my services because he had troubles with his relationship. He knew that everything he did was so that he wouldn’t feel rejected. And he didn’t want to be like this anymore. Is this a theme that you...
February Resource: Benefit from Loss to Gain Inner Peace (Tapping Sequence)
If you have ever lost someone loved you know that regret is one of the tough ones... this Tapping Sequence by Sujati, Finally Feeling Better helps you benefit from this wistful feeling to gain Inner Peace right now!
What’s the most important thing for you?
Whatever it is you experience right now. You can always find something that is already good in your life... like you're body breathing, your brain understanding, water for drinking, machines that serve you... appreciating it, it is wonderful how much better you can make yourself feel and how many more things you can appreciate!
Boost Immunity Now: The Three Thumps
So, what can you do to strengthen your immune system for feeling better right now? Because whatever we hear in the news is not necessarily good for our immune system, it often generates fear and stress in us. And this wreaks havoc on our immune system. We can’t escape it...
From checking off “To Do’s” to enjoying Today!
Are you someone that has a lot of « To do’s » on your list? Here in Québec, we’re at the point where it is: Back to school, back to work everybody! This always brings a lot of stress, especially for full time working parents… even though, some of them...
Nourishing Resilience – Grounding Meditation
In this summer ressource Sujati guides you into a grounding meditation that nourishes your resilience. You will feel invigorated, refreshed and supported.
Coronavirus: How to feel calm and peace in an uncertain world
In all of the published health recommandations about the virus, one thing caught my eye : Stress is the worst thing for our immune-system. So, let's de-stress! I give you 3 resources to to exactly that. Through Breathing, Walking Meditation, Tapping and on top of that you can have a virtual community that supports you!
Are you actually happy and delighted in love?
Find out what love means to you! If you don't like what you've noticed, I show you how to change that, so that you're delighted and happy with your love!
Raise your vibration with this Law of Attraction Exercise! What if – UP!
What if...? That could be going up instead of going down? Use this Law of Attraction Exercise to raise your vibration and easily feel all that you really want!