When your nervous system is "hyper" it's difficult to sleep, digest or be social and connect. Give yourself the gift of calming down or balancing what's out of whack. Almost everybody has had some event in the last months of the pandemic that triggered these states of stress.
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Christmas Meditation with Delcious Food
What food means Christmas for you? Today’s post is about food. Even just the fact that behind the small doors of the advent calendar were chocolates! Christmas is often related to having, eating, giving, and receiving delicious food, exceptional food you only eat at this time of the year. Like...
How to break out of the vicious cycle
Do you have the same damn thing repeating in a vicious cycle? Let me show you how you can break out of it and have a more rewarding life. It's possible by using Tapping as a tool for making beliefs conscious that were holding you back!
Comment sortir du cercle vicieux!
Avez-vous l'impression de vivre la même chose, encore et encore ? Vous êtes coincé dans un cercle vicieux et vous n'arrivez pas à en sortir ? Sujati vous montre que c'est possible avec le Tapping (entre autres).
La peur du rejet vous empêche-t-elle de progresser ?
Surmontez le cercle vicieux du rejet! Ron, dont j’ai changé le nom par confidentialité, a fait appel à mes services parce qu’il avait des problèmes dans sa relation. Il savait que tout ce qu’il faisait, c’était pour ne pas se sentir rejeté. Et il ne voulait plus être comme ça....
Overcome the vicious cycle of rejection
Anybody struggling with rejection? Ron, whose name I changed for confidentiality, sought out my services because he had troubles with his relationship. He knew that everything he did was so that he wouldn’t feel rejected. And he didn’t want to be like this anymore. Is this a theme that you...
Dormez mieux en détendant vos reins et vos surrénales
Le stress et l'anxiété rendent le sommeil difficile ? Voici un exercice pour détendre vos reins-surrénales qui vous aidera à vous calmer et à vous sentir mieux !
Forfaits en Massothérapie et Thérapie psycho-corporelle ou Coaching Corps-Esprit
Les Forfaits chez Enfin Être Bien – Sujati incluant les taxes TPS et TVQ Services offerts en Massothérapie : Forfait “Goûtez le toucher” Il s’agit d’un forfait pour apprendre à connaître mon toucher qui s’adresse uniquement aux nouveaux clients. 3 massages de 75 minutes – 297$ (ca 100...
Relax and sleep better through helping your kidney-adrenals
So… how to sleep better? Take a moment now to relax, find a quiet spot wherever you are. A few minutes to just be, feel safe and comfortable. You can lay down or sit, but lying down will allow you to relax more. Now, feel into your back – we...