What’s the most important thing for you?

Whatever it is you experience right now. You can always find something that is already good in your life... like you're body breathing, your brain understanding, water for drinking, machines that serve you... appreciating it, it is wonderful how much better you can make yourself feel and how many more things you can appreciate!

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Forfait Automne 2020: Immunité +++

Forfait Immunité +++ En cette période où le Coronavirus est un grand problème de santé, je veux vous offrir un forfait d’automne qui renforce votre système immunitaire de l’intérieur (avec mon aide ! 😉 Vous recevrez 3 sessions de 90 minutes dans lesquelles nous viendrons de différents angles pour aider...

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Autumn Package 2020: Immunity +++

At this time, with the Coronavirus being a big health concern, I offer you a Fall Package that strengthens your immune system from the inside (with my help! 😉 You will receive 3 sessions of 90 minutes in which we will come from different angles to help your immune system...

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Boost Immunity Now: The Three Thumps

So, what can you do to strengthen your immune system for feeling better right now? Because whatever we hear in the news is not necessarily good for our immune system, it often generates fear and stress in us. And this wreaks havoc on our immune system. We can’t escape it...

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From checking off “To Do’s” to enjoying Today!

Are you someone that has a lot of « To do’s » on your list?  Here in Québec, we’re at the point where it is: Back to school, back to work everybody! This always brings a lot of stress, especially for full time working parents… even though, some of them...

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Covid Rules – For your and my security in Studio Sujati

My studio has been open now since the beginning of June and I had the privilege to massage, coach and help my clients to feel great in their bodies, with their emotions and get clarity and direction. To let you know what measures I’m taking to not spread the virus…...

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