Covid Rules Studio Sujati – Massage is an essential service in Québec. My studio has been open since the beginning of June 2020, and I had the privilege to massage, coach and help my clients feel great in their bodies and minds to relax and destress. To let you know...
Blog
Nourishing Resilience – Grounding Meditation
In this summer ressource Sujati guides you into a grounding meditation that nourishes your resilience. You will feel invigorated, refreshed and supported.
Nothing is against you -you are infinitely loved!
Doesn’t it sometimes seems like everything goes wrong? There’s some kind of spell on you… Looking at the world these days it’s easy to find “wrongs”. And, if there is a slight shift inside… everything is fine. We are infinitely loved and supported… “But how so?” You may say… Isn’t...
How to live an amazing life of luxury in the time of the Coronavirus?!
How can one live a life of luxury? It’s all thing about perception! There is no event, happening, that is perceived in the same time by 2 different people. You have the choice how you want to see, feel, experience what it there!
Easily Calm Panic in your body and mind
I want to share with you simple and practical tools to calm body-mind-emotion and spirit! In this time of the lockdown due to the Coronavirus it's easy to panicked and fearful.
Coronavirus: How to feel calm and peace in an uncertain world
In all of the published health recommandations about the virus, one thing caught my eye : Stress is the worst thing for our immune-system. So, let's de-stress! I give you 3 resources to to exactly that. Through Breathing, Walking Meditation, Tapping and on top of that you can have a virtual community that supports you!
Are you actually happy and delighted in love?
Find out what love means to you! If you don't like what you've noticed, I show you how to change that, so that you're delighted and happy with your love!
Raise your vibration with this Law of Attraction Exercise! What if – UP!
What if...? That could be going up instead of going down? Use this Law of Attraction Exercise to raise your vibration and easily feel all that you really want!
The Spirit of Christmas Meditation
Christmas is just a few days away. Since this is a time where almost everybody gets together with family and/or friends I share this meditation with you that helps you get into the perfect space for having a loving and light filled Christmas. Here’s the Spirit of Christmas Meditation for...
Guided Meditation: “Allowing Space”
Give yourself 6 to however many minutes you want to, to discover how wonderful Space, Silence can be… Want to meditate more? Clic here
