Massage Therapy

Massage Therapy

My goal is to assist your body to relax and allow its energy to flow freely relieving pain and tensions.

Different techniques I use :

  • Holistic Massage
  • Jin Shin Do ® Acupressure
  • Lymphatic Drainage
  • Reiki

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Body-Mind Therapy

Body-Mind Therapy

cerveau_reptilien2Body-Mind connectionThanks to her vast experience with different therapy techniques, Sujati developped, over a period of 25 years her unique and personal approach which is adapted to your problem.
With Sujati’s help you can change your physical and emotional suffering (which comes from past experiences and negative beliefs) into joy, health and vitality. Sujati teaches you how to feel and listen to what your body and mind needs.

Her training encompasses many world renowned therapies like:

  • Jin Shin Do® acupressure
  • The Hakomi method of assisted self-study in mindfulness
  • Tapping (EFT – Emotional Freedom Technique)

Sujati also integrates these into her work:

  • Meditation and Mindfulness
  • Loving Presence
  • a curious, open Spirit that wants to discover

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Therapeutic Hormon Yoga

Therapeutic Hormon Yoga

  • Yoga Homonal ThérapeutiqueDo you have moodswings, PMS?
  • Can’t sleep?
  • Inexplicable pains that just won’t go away?
  • Hot flashes?

Therapeutique Hormon Yoga balances and lifts up the hormone level. It furthers the feeling of wellbeing in women, as much emotionally as physically, so that they can, once again, feel full of life and love it!

The therapeutique hormone yoga is a series of dynamic exercices from Hatha Yoga which are combined with movement and special breathing and energy circulation.

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Personal Growth Workshops

Personal Growth Workshops

Atelier de croissance personnelleWorkshops and groups that help you to get to know yourself better and learn new ways to be and to deal with life that are nourishing and positive.

The courses and groups help you to get out of depression, negative ideas, isolation, regrets and bad feelings.

You will learn to reconnect with your body and with your soul, which aides you to live in joy, serenity and in peace with yourself and the others around you.

To know more about the workshops and courses

Meditation

Meditation

MéditationSujati offers groupes and individual sessions to learn and practice meditation. There is a vaste variety of meditation techniques; there is certainly one for you! Sujati shows you techniques from the spiritual master Osho and from buddhist background:

  • Metta Bavana or Loving Kindness Meditation
  • Kundalini meditation
  • Vipassana meditation
  • Nadabrahma meditation
  • and more…

 

To know more about meditation

Working with Sujati in just one session she skilfully helped me with my painful toe. Sujati helped me to look what was underneath the pain in the toe, see some of the deeper issues and release them. And my toe did get better immediately and gradually the pain, two weeks later now, is gone.

Laura Cornell, PhD, Divine Feminine Yogini and Yoga Teacher Mentor

Sujati's touch is very special, respectful and safe. I recommend her anytime. I also experienced and studied Hakomi with her and again she is attentive and creative in her way to make you feel safe and willing to open your heart to her.

Laurent Sirois

I somehow rediscovered some of the joy that I had lost since my father passed. I felt renewed and ready to enter the world and participate in life again. I’m still sad and grieving obviously, but that profound darkness has lifted and I see hope and positivity.

Sree S., Ottawa, ON

I feel so wonderful from the work that you shared with me… a lightness and a peaceful feeling that is still with me… Thank you for so generously giving of your gifts! I do believe you helped me clear something that has been with me a long, long time.…

Helen M., Oregon

Sujati held the space I needed to find the wisdom and treasure inside myself that I have been searching for years and years.  Her gentle compassion and confidence in me helped me discover the wisdom in my pain, learn to trust myself and helped me to be able to receive the abundant love within me.

Dawa, California

I really appreciate the way Sujati works with the body in her sessions; I gradually gained a new awareness of where my emotions were residing in me and how I could access more information about myself from my body.

M.R., Life coach, Ste-Adèle.

I recommend Sujati to every person in the process of inner work.  Her guidance has been greatly appreciated and beneficial throughout the steps. Thanks for relighting my inner flame!

Shirley

I have enormous gratitude to Sujati for the work we did together; it was profound and very healing. I first came to see her at a time when I was under great stress in a number of areas of my life, and quite honestly I am not sure how I would have managed to get through those few months without her loving support.

M.R., Ste-Adèle