Body-Mind connectionThanks to her vast experience with different therapy techniques, Sujati developped, over a period of 25 years her unique and personal approach which is adapted to your problem.
With Sujati’s help you can change your physical and emotional suffering (which comes from past experiences and negative beliefs) into joy, health and vitality. Sujati teaches you how to feel and listen to what your body and mind needs.
Her training encompasses many world renowned therapies like:
- Jin Shin Do® acupressure
- The Hakomi method of assisted self-study in mindfulness
- Tapping (EFT – Emotional Freedom Technique)
Sujati also integrates these into her work:
- Meditation and Mindfulness
- Loving Presence
- a curious, open Spirit that wants to discover
Therapeutique Hormon Yoga balances and lifts up the hormone level. It furthers the feeling of wellbeing in women, as much emotionally as physically, so that they can, once again, feel full of life and love it!
The therapeutique hormone yoga is a series of dynamic exercices from Hatha Yoga which are combined with movement and special breathing and energy circulation.
The courses and groups help you to get out of depression, negative ideas, isolation, regrets and bad feelings.
You will learn to reconnect with your body and with your soul, which aides you to live in joy, serenity and in peace with yourself and the others around you.
Sujati offers groupes and individual sessions to learn and practice meditation. There is a vaste variety of meditation techniques; there is certainly one for you! Sujati shows you techniques from the spiritual master Osho and from buddhist background:
- Metta Bavana or Loving Kindness Meditation
- Kundalini meditation
- Vipassana meditation
- Nadabrahma meditation
- and more…