When a loved one dies and also at the end of one’s life, there is often regret: “Wouldn’t it have been great, if …”, “I shouldn’t have…”, “Why didn’t I…?” All these sentences are attached to a wistful energy. Because, now, it’s too late. This person is not here any...
Author Archives: sujati
What’s the most important thing for you?
Whatever it is you experience right now. You can always find something that is already good in your life... like you're body breathing, your brain understanding, water for drinking, machines that serve you... appreciating it, it is wonderful how much better you can make yourself feel and how many more things you can appreciate!
La ressource du mois de novembre “Constater et nourrir le bien-être”
En trouvant de plus en plus des choses à apprécier, on enclenche un cercle montant de bienêtre et gratitude.
Ressource octobre 2020: Améliorer l’immunité
Voici ma ressource d’octobre pour renforcer votre énergie vitale, votre système immunitaire C’est assez simple – c’est une technique énergétique de Donna Eden qui s’appelle “Les trois coups”. Cela ne prendra qu’une trentaine de secondes ! Et c’est facile à faire à tout moment. Pourquoi cela fonctionne-t-il ? Voici l’explication...
Boost Immunity Now: The Three Thumps
So, what can you do to strengthen your immune system for feeling better right now? Because whatever we hear in the news is not necessarily good for our immune system, it often generates fear and stress in us. And this wreaks havoc on our immune system. We can’t escape it...
Méditation d’automne: Dissoudre les Tensions
Cette méditation est parfaite en automne, car déjà, la nature nous montre comment lâcher prise... mais vous pouvez la faire n'aimporte quand vous sentez des tensions dans votre corps.
Autumn Meditation – Tension Dissolver
This Autumn Meditation is fantastic to help you dissolve tensions physically and mentally! Allow Sujati's voice guide you by watching falling leaves or water flowing away.
De “il faut faire “ à “j’aime ça!”
Sujati vous montre comment transformer le stress, le depassement en choix et joie! Cet exercise du Loi de l'attraction vous montre comment changer le "il faut faire" à un choix et la joie!
From checking off “To Do’s” to enjoying Today!
Are you someone that has a lot of « To do’s » on your list? Here in Québec, we’re at the point where it is: Back to school, back to work everybody! This always brings a lot of stress, especially for full time working parents… even though, some of them...